I am lying here listening to the rain outside, knowing it is going to be another wet, dull and cold day of juggling and spinning plates. I should get up because it is near on 7am. It is getting closer to school time.

But I don’t have to, I cannot be bothered and to be fair, why. What is the point.

The point for me is simple – I have a new day, a fresh start to life. And something new will happen. The rain outside is fresh and is washing away, clearing and cleansing. It is supporting life, helping our bulbs grow ready for my most favourite time of the year ‘Spring’.

So as I am about to spring out of bed, get a thought of exercise and a plan of action for today. What one plan can you achieve today?

Yesterday I wrote a list for January. A list of to do’s, what I would like to achieve before the end of Jauary.

They are all manageable things on the list, I started with easier things at the start and progressed to the harder ones by the end of the list.

The list is not long, they are in blocks of 2 or 3. This allows me to see my list shorter and more manageable.

What would you add to your list? Why not start today. Get motivated for spring.

Have a good day.