One step at a time.


At this time of the year some of us will be looking at the positives and negatives of our year. Starting to think about the up and coming New Year Resolutions whilst reflecting on how this year has gone.

Had you planned to do more this year and now realised you haven’t achieved as much as you had wished? Did you hope for a different outcome in your life by now?

Are you blaming others for your shortfalls, your choices or for where you are right now?

As hard as this is to read this is your journey and your path. When we start out on this planet we have on average around 4 thousand weeks to make use of. These are your weeks to do something with, so what are you going to do with yours.

We are about to enter 2018 with 52 weeks in front of you. You can make a list, write a bucket list or enjoy the weeks in any way you choose. However when you get to 2019 and you have chosen not to achieve them remember that is your choice. You are in control of your weeks to make a difference whether positive or negative. It is your choice to enjoy looking at the here and now, making plans to move forward or always look back and getting stuck.

If you want to make a change in your situation counselling may be the next step to help you.

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